Hi, my name is Natalie. 

I’m a  certified yoga instructor, meditation teacher, sound practitioner, business owner, and private coach. I love helping people reach their highest potential by applying these ancient techniques in the context of our modern day society. Outside of yoga, I have over a decade of professional experience across Financial Services, Technology, and leading Business Development & Strategic Partnership efforts for early stage startups. I understand the importance of mental health in the workplace.

In my own life, I have come to understand that yoga encompasses far more than achieving physically challenging poses. I love to guide people by sharing my most effective techniques that helped me transform my health, my work, and my entire life. By surrendering to a state of greater receptivity, we can soften our resistance, foster self-trust, and cultivate ease in our daily existence.

💐Currently Offering💐 

Private Sound Healing Sessions for Corporate Clients in the Greater DC area and beyond.

Yoga and/or Meditation Instruction virtually or in-person, 1-on-1/group, workshops.

Please reach out if you'd like to work together or have any questions!

Contact Me ✨

Schedule Consultation 🦋